Cleansing Green Smoothie

Detox January continues with a cleansing green smoothie to start the day right. Smoothies are quick to prepare and packed full of goodness. They are an easy way to make sure you eat your greens.

Ingredients

A handful of spinach

1 frozen banana

1/2 an avocado

inch piece of ginger

juice of 1/2 a  lemon

1 teaspoon of hemp seeds

1 teaspoon of Neil’s Yard green complex powder

Remove the stone and skin from the avocado and place all the ingredients in the blender and blend until lovely and smooth. Enjoy!

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