Detox January continues with a cleansing green smoothie to start the day right. Smoothies are quick to prepare and packed full of goodness. They are an easy way to make sure you eat your greens.
A handful of spinach
1 frozen banana
1/2 an avocado
inch piece of ginger
juice of 1/2 a lemon
1 teaspoon of hemp seeds
1 teaspoon of Neil’s Yard green complex powder
Remove the stone and skin from the avocado and place all the ingredients in the blender and blend until lovely and smooth. Enjoy!