Cleansing Green Smoothie

Detox January continues with a cleansing green smoothie to start the day right. Smoothies are quick to prepare and packed full of goodness. They are an easy way to make sure you eat your greens.


A handful of spinach

1 frozen banana

1/2 an avocado

inch piece of ginger

juice of 1/2 a  lemon

1 teaspoon of hemp seeds

1 teaspoon of Neil’s Yard green complex powder

Remove the stone and skin from the avocado and place all the ingredients in the blender and blend until lovely and smooth. Enjoy!


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