Tag Archives: bee pollen

Spirulina Smoothie Bowl

Smoothie recipe this week is packed full of goodness. It has spirulina which is a blue green algae very rich in protein and minerals. it is perfect after a tough workout.


1 frozen banana

a handful of spinach

2 broccoli florets

1 teaspoon of spirulina

1/2 an avocado

1 tablespoon of chia and flaxseeds

2 tablespoons of cashew butter

almond milk

For the topping

Strawberries and blueberries

bee pollen

Remove the skin and stone from the avocado and place in the blender together with the rest of the ingredients. Blend till creamy. The less liquid you put in it the creamier it will be. Serve in a bowl with the strawberries, blueberries and bee pollen. Enjoy!


Green Smoothie Bowl

This is another very quick and easy smoothie recipe. I love smoothies in the summer. Most people think avocado smoothie is not that nice but it actually tastes delicious.


1 banana

1/2 avocado

A handful of spinach

1 tablespoon of quinoa flakes

1 teaspoon of wheatgrass powder

1 teaspoon of coconut flakes

1 teaspoon of bee pollen

1 teaspoon of chia seeds

1 teaspoon of goji berries

Blend the banana, avocado, spinach, quinoa flakes and wheatgrass powder till smooth. Pour in a bowl and add the coconut flakes, bee pollen, chia seeds and goji berries. Enjoy!